If you have been wanting to lose weight but cannot afford expensive equipment or a personal trainer then iPhone apps are the best way to motivate you! The App store is filled with apps that will help you with your fitness goals. All of them offer distinct work out styles, time trackers and tips. To help you choose the best, we have shortlisted a few workout apps that can be downloaded on your iPhone or iPad below.
Argus is one of the best iPhone Workout App. It is a multifunctional app that helps you in a series of ways. This app is a one stop shop for all your fitness needs. For instance, some apps can only help you with your calorie count whereas others will provide you with workout patterns. This app on the other hand does everything. Argus has been successful in providing people with desired results in losing and gaining weight. You will find load of tips in this app including a calorie tracker which provides accurate results and a GPS tracker which will keep a track of your workout.
2. Apple Health
While there are an array of third party fitness apps available, Apple also offers its own in house fitness app. This fully equipped application can be used to track sleep, activity and steps walked. You can also link activity trackers with this app. Apple Health is also beneficial for those who wish to track reproductive health. You can even save an emergency card containing information like your allergies and medications which can be accessed by anyone to treat you even when your phone screen is locked.
This is one of the most famous iPhone fitness apps in the world. Its list of eatables for calorie tracking is commendable as it contains all possible brands of food and drinks. You can sync this app with Map my Run tracker to get updated about your runs and exercises. This iPhone app will also keep a track of your calorie count with accuracy. My Fitness Pal gives you access to workout routines with various difficulty levels.
4. FitStar Yoga
This app has been formed in collaboration with yoga expert Tara Stiles. She is the founder of Strala Yoga. This yoga training app comes with a series of yoga workout patters that will help its users in losing weight. The regime starts with beginner sessions and the intensity can be increased depending on the user’s feedback. Every session video has a HD video, soundtrack and an audio with instructions. When synced with Jawbone UP, Fitbit and My Fitness Pal, it can be used to track achievements and effects of workout. You can also use Chromecast or Airplay to sync your phone with your TV screen because the exercise is easier to view and follow on a bigger screen.