10 Best Ab Workout Apps (Android/iOS)

Most people will tell you that it’s physically and financially straining to get beautiful abs. While the former might be true, it is not always the case with the latter. Nowadays, you don’t need to hire a personal fitness trainer or buy expensive workout equipment to have six-packs. That’s because there are mobile apps for the job, and majorities have free versions.

The apps come with explainer videos and animations to help you start working on your abs. They also feature diet plans, workout reminders, voice coaches, and onscreen text instructions to improve your workout experience. We are talking about the following ten best abs workout applications for Android and iOS:

1. Abs Workout A6W

Abs workout A6W

How would you feel if you were to get abs while working out at home? Such a fantasy can be a reality if you challenge yourself with Abs Workout A6W. Currently, the free app enjoys 30 million+ downloads and at least 200,000 positive customer reviews. So, it is a worthy consideration.

Key features

  • Six effective belly-flattening workouts
  • No equipment
  • Weight monitor
  • Workout customization
  • 6-week workout plan
  • Text-to-speech messaging service

Download (Android, iOS)

2. Six Pack in 30 Days

Six Pack in 30 Days

It takes a challenge like the one that Six Pack in 30 Days poses to enjoy a flat tummy in a short time. The app allows you access to professional-grade abs exercises for free. It works for both men and women, and it is also safe for seniors and teens. In addition to sculpturing your abs, you can use the app for muscle strengthening and weight loss.

Key features

  • No equipment
  • 30-day intensive workouts
  • Workout reminders
  • Automatically records workout progress
  • Video guides and animations

Download (Android, iOS)

3. Daily Ab Workout

Daily Ab Workout

If you are hoping to have a personal trainer that you can consult daily for the long-term, you should install Daily Ab Workout on your phone. The app requires you to pay $3.99 to enjoy ad-free professionally-endorsed abs exercises and supportive features. It suits all genders and features routines that take 5-10 minutes to perform.

Key features

  • Video tutorials
  • Offline mode
  • Health apps integration
  • 30+ unique abs exercises

Download (Android, iOS)

4. Instant Abs

Instant Abs

The name can easily confuse you, but it generally doesn’t take long to start noticing your abs forming when you work out with Instant Abs: Workout Trainer. The free app challenges you to get six packs in just six weeks. This app has featured on popular fitness magazines and ESPN. So, it enjoys massive endorsements.

Key features

  • Frequent updates
  • Animated instructional videos
  • User-friendly interface
  • Tons of effective abs exercises
  • Voice cues

Download (iOS)

5. Easy Ab Exercises

Easy Ab Workouts

Easy Ab Exercises is designed to help you work on your tummy and back. It only takes 3 minutes a day to shape your abs with this application. Both men and women can use it, and its exercises are customized to suit individual needs. Whether you are a beginner or a gym rat, you’ll love this app.

Key features

  • Three-level training – beginner, intermediate, and advanced
  • 200+ unique abs exercises
  • Health apps integration
  • Bluetooth compatibility
  • Audi coach
  • Demonstration videos

Download (iOS)

6. 30-Day Fitness Challenge Pro

Work out conveniently at home with 30-Day Fitness Challenge Pro. The fitness app allows you to cut tummy fat in just 30 days. Other than working on your abs, you can also use the application to work on your butt and full body. You are allowed to share your progress with friends on social media, and you can increase workout intensity gradually.

Key features

  • Apple Health sync
  • Records workout progress
  • Workout reminders
  • Detailed instructional videos

Download (iOS)

7. Home Workout – No Equipment

Home Workout No Equipment

Home Workout – No Equipment provides you with a cheap and easy way to sculpture perfect abs. No equipment is needed, and you can work conveniently at home. The bodybuilding app features warm-ups and stretches in addition to abs exercises and full-body workouts. Home Workout – No Equipment is straightforward and comes with several assistive features:

Key features

  • Video guides and animations
  • Apple Health Sync
  • Automatically records workout progress
  • Workout reminders
  • Social media sharing
  • Weight loss tracker

Download (Android, iOS)

8. Abs Workout – 21 Days Challenge

Abs workout 21 Day Fitness Challenge

If you feel 30 days is a long time to flatten your tummy, try challenging yourself for three weeks. Using Abs Workout – 21 Days Challenge, you can push yourself to start getting well-contoured abs. The app has segments for beginners and experts and doesn’t require any equipment.

Key features

  • 20 unique abs exercises
  • Workout progress tracker
  • Works offline
  • Daily workout plans

Download (Android)

9. Abs Workout 7 Minutes

Abs workout 7 minutes

You may never know how impactful 7 minutes can be until you start working out with Abs Workout 7 Minutes. The app features high-intensity exercises that target your abdominal muscles. So, it is the ideal trainer when looking for a perfect v-shaped, sexy body.

Key features

  • Daily notifications
  • Google Fit support
  • 14 high-intensity abs workouts
  • Onscreen notifications
  • Video tutorials and voice coach
  • Beautiful interface

Download (Android)

10. Female Fitness – Abs Workout

Female Fitness Abs Workout

From the name, this last app is specifically for women. If you are a new mom struggling with baby fat, you can shed it with Female Fitness – Abs Workout. It’s also an excellent option for active female athletes. The app comes with a 30-day plan to help you flatten your tummy.

Key features

  • Apple Health sync
  • No equipment
  • Video tutorials and animations
  • Coach tips on all exercises

Download (Android, iOS)